Resources for People Struggling with Problem Gambling 
If you or someone you know is struggling with problem gambling, there are many resources available for support and guidance. These organizations provide help ranging from counseling and therapy to support groups and self-exclusion programs. Here’s a list of resources for individuals affected by gambling addiction:
1. Gamblers Anonymous
Description:Gamblers Anonymous (GA) is a 12-step support group modeled after Alcoholics Anonymous. It offers a community for individuals struggling with gambling addiction to share their experiences and provide mutual support.
Website:https://www.gamblersanonymous.org/ga/
Helpline:You can find local GA meetings and additional resources on their website.
2. National Council on Problem Gambling (NCPG)
Description:The NCPG offers resources, support, and information for those affected by problem gambling, including a national helpline, chat services, and treatment options.
Website:https://www.ncpgambling.org/
Helpline:1-800-522-4700 (Confidential 24/7 support)
Text Service:Text "GAMBLER" to 800-522-4700 for text-based support.
Live Chat: Available through their website for real-time help.
3. GamCare (UK-Based)
Description:GamCare provides confidential support, information, and advice for anyone affected by problem gambling in the UK. They offer a range of services including a helpline, online chat, and face-to-face counseling.
Website:https://www.gamcare.org.uk/
Helpline:0808 8020 133 (Freephone, 24/7)
4. GamBlock (Self-Exclusion Software)
Description:GamBlock is a software tool that can help individuals exclude themselves from online gambling sites. It blocks access to gambling websites and is used by people who wish to prevent themselves from gambling online.
Website:https://www.gamblock.com/
5. BeGambleAware (UK-Based)
Description:BeGambleAware provides information and support for people affected by gambling addiction. The organization offers advice, tools for self-assessment, and ways to seek help.
Website:https://www.begambleaware.org/
Helpline:0808 8020 133 (Freephone, 24/7)
6. The Problem Gambling Foundation (PGF) – New Zealand
Description:The PGF offers counseling and support services for people affected by problem gambling in New Zealand. They provide free, confidential services to individuals and their families.
Website:https://www.pgf.nz/
Helpline:0800 664 262 (Freephone, 24/7)
7. National Helpline for Gamblers (Canada)
Description:The Canadian government provides a national helpline for problem gambling, offering free, confidential support and resources.
Website:https://www.problemgambling.ca/
Helpline:1-888-230-3505 (Available 24/7)
8. Cognitive Behavioral Therapy (CBT) Resources
Description:Cognitive Behavioral Therapy is a highly effective treatment for problem gambling. Many counselors and psychologists specialize in CBT for gambling addiction. Look for licensed professionals or therapy centers offering CBT.
Find a CBT Therapist:Websites like Psychology Today or GoodTherapy allow you to search for therapists who specialize in addiction or gambling issues.
9. Online Gambling Self-Exclusion Programs
Description:Many online gambling websites and apps offer self-exclusion tools that allow individuals to block themselves from gambling for a set period (from days to years). This can be an important step in taking control of a gambling issue.
Examples of Self-Exclusion Tools:
GamStop (UK): https://www.gamstop.co.uk/
Self-Exclusion Programs in the US: Many states offer their own self-exclusion programs for online gambling. Check the website of your state's gaming commission or gambling regulatory body.
10. The Recovery Village
Description: The Recovery Village provides professional addiction treatment for a variety of disorders, including gambling addiction. They offer inpatient and outpatient treatment options as well as support services.
Website: https://www.therecoveryvillage.com/
Helpline: 1-877-849-5566
11. International Center for Responsible Gaming (ICRG)
Description: The ICRG funds research to understand and treat gambling addiction. While not a direct support organization, they provide valuable resources for individuals seeking more information on gambling addiction and treatment options.
Website:https://www.icrg.org/
12. Local Support Groups and Helplines
Description:Many local communities have in-person support groups or telephone helplines dedicated to gambling addiction. These can often be found through local health agencies, mental health clinics, or hospitals.
How to find local resources: Search online for "problem gambling support groups" or contact local mental health organizations or addiction treatment centers for advice.
13. Support for Families of Problem Gamblers
Description: Gambling addiction doesn't only affect the individual but also their families. There are support resources available for family members who may be coping with the impact of someone else's gambling behavior.
Family Support Resources:
Gam-Anon (Family support based on the 12-step model): https://www.gam-anon.org/
National Council on Problem Gambling (NCPG): https://www.ncpgambling.org/ offers resources and support specifically for family members.
14. Counseling and Therapy for Gambling Addiction
Description: Many therapists specialize in addiction counseling and can help with gambling problems through individual or group therapy. Cognitive-behavioral therapy (CBT) is particularly effective in treating gambling addiction.
How to find a therapist: Look for licensed addiction counselors or therapists who specialize in gambling addiction. Websites like Psychology Today allow you to search for specialists by location and focus.
Final Note:
It's important to recognize that seeking help for gambling addiction is a courageous and crucial step towards recovery. Whether you need professional therapy, a support group, or self-help tools, there are numerous resources available to guide and assist you on the path to recovery. Don’t hesitate to reach out and begin your journey to better mental health and financial well-being.
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